Monthly Group Coaching Trinity Sessions

Service Description

Tarakini facilitates a body-mind-heart coaching process, a guided somatic practice, exploration and inquiry, and, depending on the group size, some time for reflection and sharing to conclude the sacred space of Becoming in the process together.  Trinity honors body, mind, and spirit—the sacred space that is you. The group coaching session invites you to come home to the power of place within your body-mind-heart to unfold and discover a new embodied shape. Participants experience the discharge of stress and the unwinding of fatigue and can spiral into the center or begin to tap the inner source. We allow presence, acknowledge what wants to be known, and welcome the mystery of the unknown. Most often, this removes a veil, and something unexpected or extraordinary begins to happen—something rises up into Being—that something is you—your essence presence. What springs forth is often more fluid, at ease, an open, unencumbered, aliveness or more energy that moves through like a wind, where breath and prana enliven the body.  The Soma--the body--has been betrayed by society, education, family, and religion that seek to manage, control, and suppress or subordinate bodies. At the same time, indoctrination of the status quo and prioritization of the rational linear mind historically have served to discredit the intuitive knowing and the inherent wisdom in the body—the trinity sessions container is a reclamation space for the sensing and feeling and for the alchemy of sacred intuition.   The epiphany lies in waiting in the body for you to sense and feel the inner landscape, which will unfold into an experience or discovery that taps the wellspring of the body’s innate wisdom. “You might have the question, why explore group coaching container and Sacred Somatic Embodiment with Tarakini?  I bring 25 years of embodied practice study, teaching, and coaching to the mind-body arts and the lived experience as a woman. My own personal experience is that my deepest openings for change were not in therapy or 12 step program but in the space of somatic experiencing, somatic bodywork, yoga and meditation, somatic embodiment practices, women’s wisdom and the sacred feminine circle work, and group coaching containers as a gateway to transformation and healing. All these practices share the weaving of the holistic trinity of Being. In compassion, I invite you to tend the fire of your Being, your Soma, and your heart and experience how healing occurs when two or more gather.