Mind-body Somatic Coaching

Service Description

Mind-body Coaching supports holistic transformation. We use somatic therapies, cognitive coaching tools and holistic health and wellness practices to address blocks and further goals. Tools include a variety of integrative somatic trauma informed techniques rooted in somatic psychology, mindfulness, breathwork, mental fitness training and energetic practices to support you in embodying the change you seek to make and to unleash your highest potential in body, mind, spirit.