Our Services

Introduction to Meditation and Mindfulness

Breathing techniques to let go and release stress and anxiety.

Swedish, Heated Stone, Myofascial Deep Tissue, Pre/post natal, Tactile

Somatic Coaching including a prose piece to honor the inherent wisdom of your unfolding soma.

One-on-one yoga session to support pregnant and post partum mothers.

Private Women’s Yoga Practice: Womens Wisdom & Hormone Balancing - Gentle and Restorative practice

Path of Compassion teaches the art of meditation and mindfulness.

Mind-body somatic coaching support your metamorphoses

Mind-body somatic coaching to support metamorphoses

Mind-body Coaching Connection Call